home my plan help resources greensonline log in     YourWeightLossDiary from Greens Virtual PT: ... a simple and reliable way to help improve your level of fitness, lose weight and/or change your body shape. It is like having the perfect combination of your own Weight Loss expert, Nutritionist and Personal Trainer! Except that it is available at your beck and call 24/7 (even at 10.30 at night when you ‘accidentally’ finish off that packet of Jaffa cakes) - It is yours to use whenever you like and for as long as you like!   You decide your goal and the right pace for you. You will produce exercise and diet plans which are clear and easy to follow. By playing to your strengths and preferences achieving your goals will become easier. You decide what you do and how often. You will gain invaluable insight into the different routes to your goal enabling you to choose the best route for you. You can choose what you want to eat and drink and choose how you take your exercise. You will benefit from accessing a huge library of information making it easier to make choices. Greens Virtual PT is a no nonsense, no jargon, simple, logical and painless way to realise your goal!   Username:   Password:         create new account     forgotten password?     Not a Greens Member yet? Click here to find out more about Greens membership.       Information: Education is often the key to success in any endeavour so we have created, and made available to you, a huge (make that 'a whopping') online resource of nutritional and diet advice available to you 24/7. more Exercise support: An essential part of any weight management plan, fitness improvement programme or healthy living goal is exercise. All you need to know and more is here. more Resources: From the basics of understanding balanced energy all the way through to helping you balance better on a Swiss ball, we have compiled a library of advice on food, exercise, lifestyle, diet and health advice. more     top | contact us | help
	Terms & Conditions | About Greens Greens Health & Fitness is now a part of Nuffield Health. Nuffield Health Registered Office: 40-44 Coombe Road, New Malden, Surrey, KT3 4QF. A Registered Charity Number: 205533 (England & Wales), a Charity Registered in Scotland Number: SC041793 and a Company Limited by Guarantee Registered in England Number 576970